Benjamin Gomez 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 131 |
January 24, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 28 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 28 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 29 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |
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