Benjamin Gomez 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 124 |
February 13, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 117 | 31 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 31 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 30 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 32 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 31 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 31 |
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Workout Graph
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