Benjamin Gomez 10:00 row
2,049m
Meters
10:00.0
Time
2:26.4
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 118 |
March 29, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 30 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 29 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 30 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 31 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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