Benjamin Gomez 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 118 |
March 29, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 30 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 29 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 30 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 30 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 31 |
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