Benjamin Gomez 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 120 |
April 27, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 30 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 31 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 31 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 30 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 30 |
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Workout Graph
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