Benjamin Gomez 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
August 27, 2022 00:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 29 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 29 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 30 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 30 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 30 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 30 |
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Workout Graph
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