Benjamin Gomez 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
May 30, 2022 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 29 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 30 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 29 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 29 |
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Workout Graph
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