Benjamin Gomez 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
May 31, 2022 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 28 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 27 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 29 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 29 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 27 |
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