Benjamin Gomez 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
August 28, 2022 00:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 29 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 29 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 30 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 30 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 30 |
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