Benjamin Gomez 10:00 row
2,051m
Meters
10:00.0
Time
2:26.2
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 126 |
September 04, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 29 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 29 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 29 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 29 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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