Benjamin Gomez 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 125 |
October 23, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 28 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 29 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 29 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 29 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 28 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 29 |
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