Benjamin Gomez 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 118 |
November 06, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 31 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 31 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 31 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 32 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 31 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 31 |
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Workout Graph
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