Benjamin Gomez 25:00 row
5,116m
Meters
25:00.0
Time
2:26.5
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 706 |
May 18, 2023 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,116m | 2:26.5 | 111 | 682 | 28 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
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Workout Graph
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