Benjamin Gomez 35:00 row
7,169m
Meters
35:00.0
Time
2:26.4
Pace
399
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1001 |
| Drag Factor | 120 |
May 30, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,169m | 2:26.4 | 111 | 683 | 28 | 120 |
| 7:00.0 | 1,345m | 2:36.1 | 92 | 616 | 27 | 111 |
| 14:00.0 | 1,460m | 2:23.8 | 118 | 704 | 29 | 117 |
| 21:00.0 | 1,479m | 2:21.9 | 122 | 720 | 29 | 125 |
| 28:00.0 | 1,465m | 2:23.3 | 119 | 708 | 29 | 123 |
| 35:00.0 | 1,421m | 2:27.7 | 108 | 673 | 29 | 125 |
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Workout Graph
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