Benjamin Gomez 10000m row
10,000m
Meters
46:38.4
Time
2:19.9
Pace
574
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1355 |
| Drag Factor | 120 |
June 01, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.4 | 10,000m | 2:19.9 | 128 | 739 | 28 | 137 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 30 | 134 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 29 | 132 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 29 | 137 |
| 9:28.6 | 8,000m | 2:22.1 | 122 | 719 | 29 | 145 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 28 | 141 |
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Workout Graph
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