Benjamin Gomez 5:05 row
916m
Meters
5:05.8
Time
2:46.9
Pace
46
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 128 |
July 22, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 916m | 2:46.9 | 75 | 558 | 26 | 138 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 27 | 138 |
| 5:05.8 | 14m | 3:27.1 | 39 | 435 | 0 |
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