Benjamin Gomez 45:00 row
9,831m
Meters
45:00.0
Time
2:17.3
Pace
574
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 195 |
September 25, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,831m | 2:17.3 | 135 | 765 | 28 |
| 9:00.0 | 1,847m | 2:26.1 | 112 | 685 | 28 |
| 18:00.0 | 1,993m | 2:15.4 | 141 | 784 | 28 |
| 27:00.0 | 2,002m | 2:14.8 | 143 | 791 | 28 |
| 36:00.0 | 1,973m | 2:16.8 | 137 | 770 | 28 |
| 45:00.0 | 2,016m | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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