Benjamin Gomez 10:07 row
2,079m
Meters
10:07.4
Time
2:26.0
Pace
115
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 124 |
January 25, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,079m | 2:26.0 | 112 | 686 | 26 | 105 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 106 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 113 |
| 10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 98 |
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