Benjamin Gomez 10:07 row
1,710m
Meters
10:07.5
Time
2:57.6
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 117 |
January 25, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,710m | 2:57.6 | 62 | 514 | 29 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 10:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
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Workout Graph
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