Benjamin Gomez 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
February 02, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 26 | 100 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 81 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 102 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 102 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 106 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 111 |
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Workout Graph
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