Benjamin Gomez 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 128 |
February 12, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 27 | 120 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 127 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | 123 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 118 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 116 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 119 |
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Workout Graph
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