Benjamin Gomez 3:02 row
516m
Meters
3:02.5
Time
2:56.8
Pace
26
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 128 |
February 24, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 516m | 2:56.8 | 63 | 517 | 25 | 125 |
| 3:02.5 | 516m | 2:56.8 | 63 | 517 | 25 | 125 |
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Workout Graph
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