Benjamin Gomez 15:50 row
3,438m
Meters
15:50.6
Time
2:18.2
Pace
200
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 122 |
October 02, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.6 | 3,438m | 2:18.2 | 132 | 755 | 28 | 144 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 28 | 133 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 29 | 145 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 29 | 156 |
| 15:50.6 | 783m | 2:27.2 | 110 | 677 | 27 | 143 |
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Workout Graph
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