Benjamin Gomez 12:19 row
2,718m
Meters
12:19.5
Time
2:16.0
Pace
159
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 125 |
October 11, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 2,718m | 2:16.0 | 139 | 778 | 27 | 146 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 28 | 140 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 28 | 148 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 28 | 150 |
| 12:19.5 | 32m | 5:04.6 | 12 | 342 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.