Benjamin Gomez 5:06 row
1,182m
Meters
5:06.1
Time
2:09.4
Pace
72
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 126 |
December 10, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,182m | 2:09.4 | 161 | 854 | 28 | 128 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 130 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 126 |
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