Benjamin Gomez 10000m BikeErg
10,000
Meters
21:43.7
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 61 |
| Revolution Count | 1346 |
| Power/kg | 1.31 |
| Drag Factor | 141 |
January 04, 2025 07:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:43.7 | 10,000 | 2:10.3 | 158 | 843 | 61 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 57 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 61 |
| 4:21.6 | 6,000 | 2:10.8 | 156 | 838 | 64 |
| 4:18.0 | 8,000 | 2:09.0 | 163 | 861 | 65 |
| 4:18.5 | 10,000 | 2:09.2 | 162 | 857 | 63 |
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Workout Graph
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