Rusty Yeiser 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 129 |
March 02, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 35 | 36 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 38 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 36 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 38 |
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Workout Graph
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