Gunther Rodriguez Osorio 5:00 row
1,132
Meters
5:00.0
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 124 |
October 29, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 22 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 14 | 22 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 22 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 22 |
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Workout Graph
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