Gunther Rodriguez Osorio 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 125 |
January 27, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 26 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 28 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 25 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 15 | 25 |
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Workout Graph
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