Gunther Rodriguez Osorio 5:00 row
1,146
Meters
5:00.0
Time
2:10.8
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 124 |
May 12, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 24 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 2:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 25 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 25 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 |
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Workout Graph
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