Gunther Rodriguez Osorio 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
72
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
June 04, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 |
| 2:00.0 | 233 | 2:08.7 | 164 | 900 | 15 | 24 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 22 |
| 5:00.0 | 235 | 2:07.6 | 168 | 900 | 15 | 23 |
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Workout Graph
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