Gunther Rodriguez Osorio 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 124 |
June 14, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 25 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 |
| 3:00.0 | 238 | 2:06.0 | 175 | 960 | 16 | 24 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 24 |
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Workout Graph
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