Gunther Rodriguez Osorio 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 125 |
September 15, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 23 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 25 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 24 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 |
| 4:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 22 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.