Gunther Rodriguez Osorio 5:00 row
1,135
Meters
5:00.0
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 125 |
September 17, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 23 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 25 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 23 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 24 |
| 4:00.0 | 229 | 2:11.0 | 156 | 900 | 15 | 22 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
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Workout Graph
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