Gunther Rodriguez Osorio 5:00 row
1,203
Meters
5:00.0
Time
2:04.6
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 124 |
September 22, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 25 |
| 1:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 26 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 |
| 3:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 24 |
| 4:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 25 |
| 5:00.0 | 250 | 2:00.0 | 203 | 1020 | 17 | 25 |
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Workout Graph
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