Gunther Rodriguez Osorio 10x1:00/0:40r row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
158
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,610m |
| Overall Time | 16:40.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 211 |
August 25, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 22 | 158 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 147 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 158 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 22 | 158 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 160 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 19 | 162 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 157 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 19 | 157 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 158 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 21 | 162 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 158 |
| r92m |
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Workout Graph
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