Gunther Rodriguez Osorio 30:00 row
7,478m
Meters
30:00.3
Time
2:00.3
Pace
578
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 212 |
September 02, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 7,478m | 2:00.3 | 201 | 990 | 20 | 147 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 137 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 146 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 146 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 147 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 150 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 153 |
| 30:00.0 | 0 | 153 |
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Workout Graph
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