Gunther Rodriguez Osorio 6x2:10/0:30r row
3,567m
Meters
13:00.0
Time
1:49.3
Pace
262
Calories
157
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,681m |
| Overall Time | 16:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
September 15, 2020 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,567m | 1:49.3 | 268 | 1221 | 25 | 157 |
| 2:10.0 | 573m | 1:53.4 | 240 | 1125 | 26 | 143 |
| 2:10.0 | 585m | 1:51.1 | 255 | 1178 | 25 | 152 |
| 2:10.0 | 601m | 1:48.1 | 277 | 1252 | 25 | 158 |
| 2:10.0 | 600m | 1:48.3 | 275 | 1247 | 25 | 158 |
| 2:10.0 | 603m | 1:47.7 | 279 | 1261 | 25 | 163 |
| 2:10.0 | 605m | 1:47.4 | 282 | 1271 | 25 | 167 |
| r114m |
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Workout Graph
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