Gunther Rodriguez Osorio 30:00 row
7,609
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 126 |
September 22, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,609 | 1:58.2 | 212 | 1024 | 512 | 25 | 152 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 25 | 138 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 25 | 143 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 24 | 149 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 25 | 152 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1005 | 67 | 25 | 152 |
| 24:00.0 | 1,002 | 1:59.7 | 204 | 1005 | 67 | 24 | 156 |
| 28:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 24 | 162 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 25 | 164 |
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Workout Graph
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