Gunther Rodriguez Osorio v1000m/1:00r...2 row
8,903m
Meters
35:15.8
Time
1:58.8
Pace
591
Calories
143
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,934m |
| Overall Time | 38:15.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 856 |
| Drag Factor | 122 |
October 08, 2020 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:15.8 | 8,903m | 1:58.8 | 209 | 1017 | 24 | 143 | |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 | 119 | |
| r: 1:00 | 19m | ||||||
| 30:00.0 | 7,745m | 1:56.2 | 223 | 1067 | 25 | 166 | |
| r: 2:00 | 12m | ||||||
| r31m |
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Workout Graph
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