Gunther Rodriguez Osorio 8000m row
8,000m
Meters
31:57.0
Time
1:59.8
Pace
528
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 126 |
November 24, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.0 | 8,000m | 1:59.8 | 203 | 1000 | 25 | 144 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | 131 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 24 | 142 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 24 | 142 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 | 141 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 25 | 144 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 26 | 147 |
| 3:56.3 | 7,000m | 1:58.1 | 212 | 1030 | 24 | 152 |
| 3:52.8 | 8,000m | 1:56.4 | 222 | 1063 | 25 | 158 |
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Workout Graph
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