Gunther Rodriguez Osorio 8x200m/1:00r row
1,600m
Meters
5:02.3
Time
1:34.4
Pace
141
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,781m |
| Overall Time | 13:02.3 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 124 |
November 28, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,600m | 1:34.4 | 415 | 1728 | 34 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 | |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 38 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 35 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 32 | |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 30 | |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 33 | |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 34 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 35 | |
| r181m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.