Gunther Rodriguez Osorio v200m/1:34r...4 row
800m
Meters
2:45.9
Time
1:43.6
Pace
62
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:09.0 |
| Overall Distance | 869m |
| Overall Time | 7:54.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 128 |
December 29, 2020 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 800m | 1:43.6 | 314 | 1380 | 30 | |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 29 | |
| r: 1:34 | 21m | |||||
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 | |
| r: 1:47 | 26m | |||||
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | |
| r: 1:48 | 22m | |||||
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 31 | |
| r69m |
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