Gunther Rodriguez Osorio v200m/1:30r...4 row
800m
Meters
2:52.2
Time
1:47.6
Pace
58
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:32.0 |
| Overall Distance | 875m |
| Overall Time | 7:24.2 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 127 |
December 29, 2020 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.2 | 800m | 1:47.6 | 281 | 1266 | 29 | |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 31 | |
| r: 1:30 | 22m | |||||
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | |
| r: 1:31 | 24m | |||||
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 29 | |
| r: 1:31 | 29m | |||||
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | |
| r75m |
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