Gunther Rodriguez Osorio v200m/3:23r...3 row
600m
Meters
2:09.5
Time
1:47.9
Pace
43
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 638m |
| Overall Time | 8:51.5 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 46 |
| Drag Factor | 126 |
January 28, 2021 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 600m | 1:47.9 | 278 | 1258 | 31 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 | |
| r: 3:23 | 20m | |||||
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 | |
| r: 3:19 | 18m | |||||
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 31 | |
| r38m |
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Workout Graph
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