Gunther Rodriguez Osorio v200m/5:26r...2 row
400m
Meters
1:37.9
Time
2:02.3
Pace
25
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 417m |
| Overall Time | 7:03.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 124 |
February 23, 2021 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 28 | |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 28 | |
| r: 5:26 | 17m | |||||
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 28 | |
| r17m |
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