Gunther Rodriguez Osorio v500m/5:43r...2 row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
77
Calories
157
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 12:14.0 |
| Overall Distance | 1,045m |
| Overall Time | 15:43.9 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 123 |
March 14, 2021 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 29 | 157 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 28 | 154 | |
| r: 5:43 | 24m | ||||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 30 | 160 | |
| r: 6:31 | 21m | ||||||
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.