Gunther Rodriguez Osorio 30:09 row
7,605m
Meters
30:09.7
Time
1:58.9
Pace
511
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 128 |
December 13, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 7,605m | 1:58.9 | 208 | 1015 | 26 | 145 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 26 | 141 |
| 20:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 26 | 141 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 27 | 151 |
| 30:09.7 | 15m | 5:23.3 | 10 | 335 | 147 |
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Workout Graph
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