Gunther Rodriguez Osorio 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
81
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 126 |
December 14, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 972 | 81 | 27 | 133 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 29 | 126 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 28 | 132 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 27 | 133 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 | 136 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 26 | 142 |
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Workout Graph
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