Gunther Rodriguez Osorio 30:00 row

7,451m

Meters

30:00.0

Time

2:00.7

Pace

490

Calories

Average Watts199
Calories Per Hour983
Stroke Rate24
Stroke Count724
Drag Factor126

December 30, 2021 14:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,451m 2:00.7 199 983 24
6:00.0 1,409m 2:07.7 168 877 24
12:00.0 1,468m 2:02.6 190 953 23
18:00.0 1,485m 2:01.2 197 976 24
24:00.0 1,514m 1:58.8 208 1016 24
30:00.0 1,576m 1:54.2 235 1108 25

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Workout Graph

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